Mar     3

March is National Nutrition Month.

Healthy Living

What does Nutrition Month mean to you? Are you going to do anything different this month?


4 Responses to “March is National Nutrition Month.”

  1. SouthShoreChick Says:
    March 3rd, 2011 at 9:50 pm

    Over the holidays I cut out caffeine. This month (beginning yesterday) I’m cutting out starches and keeping a diary of my food intake making sure I make healthy choices. I’m a die-hard bread junkie so this is going to be hard. Thankfully I have a group of girlfriends who are supportive. Together we are working on getting back into shape! 🙂

  2. Cakewhiz Says:
    March 4th, 2011 at 12:49 pm

    For me, nutrition means eating everything in moderation. I am not a big fan of crazy diets and detoxes so i wouldn’t want to change anything this month. But, yes, i would use teh highest quality ingredients in my food this month….none of that frozen stuff 🙂

  3. Suzy Eats Says:
    March 5th, 2011 at 11:27 am

    @SouthshoreChick. Good luck on cutting out starches….Let me know how it works.

  4. Suzy Eats Says:
    March 5th, 2011 at 11:28 am

    @cakewhiz. I am not a fan of diets or detoxes either. highest quality ingredients are always best 🙂