Suzy Eats

Congrats to Cakewhiz, Bob and Rachel!!! They are the winners of a FREE BOTTLE OF ORGANIC EXTRA VIRGIN OLIVE OIL from Al’ard (http://www.alardproducts.com/).

Thanks to everyone who participated in the giveaway!!! 🙂

More giveaways are coming soon.

Pizza…a Mediterranean Staple. It is healthy for so many reasons and it is tasty for so many more 🙂 I have recently began to make pizza from scratch. It is a lot yummier, healthier and cost effective. Below is a recipe for the dough and the homemade pizza sauce. You can add any toppings you would like. Bake for ~20 minutes in the oven at 350F and you are set to go 🙂

 
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Not always says a new study that looked at 2,729 runners who ran more than 10 miles per week. The results were recently presented at the American Academy of Orthopaedic Surgeons. The runners in the study were assigned to a “stretching group” and a “non-streching” group.

In the stretching group, they Read the rest of this entry »

We tasted Al’ard’s ORGANIC EXTRA VIRGIN OLIVE OIL and EXTRA VIRGIN OLIVE OIL.  For people searching for healthy, fresh olive oils Al’ard’s brand is a perfect option!! Al’ard also sent us Dried Sage (Merameih) and Dried Thyme (Zaatar). We have one word for these spices: FRESH!!!! Our absolute favorite is the Sage. The fresh smell when you open the bag harkens you back to a quaint Nazarene garden…

We highly recommend trying all of these items.

 Now what about the Olive Factor?

 Al’ard prides itself on natural, organic olives Read the rest of this entry »

 This week Tuesday Toast is with Abeer from www.cakewhiz.com She is SUPER TALENTED!!! Please check out her website for the BEST cake/dessert recipes and ideas!!! We asked her to make a healthy dessert for our post today. See below and let us know what you think!! 🙂

Hellooooooo to all “Suzyeats” readers! My name is Abeer and I write at cakewhiz.com. I have been following Suzanne’s awesome blog for a little while now and when she asked if I can do a guest posting, I was flattered but also quite surprised since her blog is quite different than mine. Don’t get me wrong… we both write about food but her’s is about healthy eating and mine is about well… not so much healthy eating … lol  :S

But, I do like a challenge. I decided to “healthify” a chocolate cupcake recipe and remove the biggest heart devil: BUTTER!  And, then I Read the rest of this entry »